Advanced
Spiral
Advanced Level
Full mastery — nuance, personal expression, and artistry
A continuous turning figure where the follower winds tighter or unwinds outward in a corkscrew pattern.
Tips
- •Leader: think of spinning a top with a string. One smooth pull, and the spinning happens on its own. Your lead should feel like that — initiate, then maintain.
- •Follower: keep your core engaged throughout the spiral. Your axis is your lifeline. If you lose your center, the spiral becomes a stumble.
- •Count the rotations out loud during practice. Knowing exactly how many turns are in your spiral helps you plan exits.
Common mistakes
- •Using jerky start-stop signals instead of a continuous, flowing rotation lead
- •Follower spotting too aggressively during a spiral — spirals require softer, more continuous spotting than discrete turns
- •Leader standing still while the follower spirals, creating a maypole effect instead of a partnership
- •Not controlling the exit — a spiral must resolve cleanly, not just run out of energy
Practice drill
Outward spiral for exactly 3 rotations, stop cleanly on the beat. Rest. Inward spiral for exactly 3 rotations, stop cleanly. Rest. Now chain them: 3 out, reverse, 3 in, without stopping between. When you can chain smooth spirals with clean entries, reversals, and exits, you've mastered the figure's mechanics.